We were chatting and somehow went into the topic of working out in the gym….
…….and we started discussion. A discussion on me working out.
Well, I have been doing Body Pump recently. I have problem doing squats. My upper back is painful when I rest the bar with weights on it. So, my friends explored a few ways to help me ‘block’ the pain.
A few suggestions were given. Towel. Wear a collared T-shirt. The best one is:
THIS!!
And, the extra padded suit on the upper back part can protect the weights and bar from hurting my upper back, this can help me to sweat even more = lose more weight! This protection suit will also protect me from any other injuries?Not bad eh? Maybe I should attach those shoulder pads to my t-shirt or something?! What say you?
No comments:
Post a Comment